Added photo hopefully it helps. Looks like it's on #2. Would going up in numbers help the ride be less rough? Every bump in the road is as if I hit a dam pothole lol. I'm too heavy maybe for #2Yeah, I'm not saying 'optimum' for what he wants; just that his shock is set up as best as possible for his weight and riding to use most of it's range and not run out of compression stroke over bumps.
@koofdome, I mixed up your weight for 240, and not 215. I'm about 205 lbs with all gear, and on my R I found the stock preload of 2 let me bottom out only on deep potholes. It didn't happen often, but when it does, it's noticeable, lol. I imagine the F isn't much different, so you're probably not bottoming out as easily as I first thought. Still, if you set up rear sag like Dave Moss suggests (since you mentioned his videos), you'll find you need to add some preload. Setting the preload to 5 on my bike improved the ride and I haven't bottomed out since, but assuming the shock doesn't have any issues, you might need to look at aftermarket options if a correctly adjusted stock setup just isn't to your liking.